Why is laughter considered a medicine for keeping good health?
Laughter is a very good method of releasing anxiety and managing stress. It releases endorphins and other hormones that fight pain, elevate the mood and stimulate energy levels in the body. Laughing is responsible for inducing a "feel good" factor in the body. This is supposed to have health benefits such as reduced blood pressure and better immunity.
Its the most common Stress buster. In this busy life people tend to go to for laughing Yoga in the mornings which increases oxygen intake in the body. As others mentioned it also help release certain chemicals within the body which gives the feeling of happiness and in turn lowers the stress caused by busy life schedules.
It releases positive chemicals into the body and boosts ones mood. A positive attitude can go a long way to good physical and emotional health.
it releases hormones into our bodies etc that make us feel good and are in fact good for our health.
being sad an angry will shorten our lives. being happy and smiling a lot will increase them.
being sad an angry will shorten our lives. being happy and smiling a lot will increase them.
Lowers blood pressure, increases levels of endorphins.
Because when you laugh it makes you happy i guess